Sunday, January 21, 2018

Sedentary lifestyle Fitness tips for a healthier and leaner you

Sedentary lifestyle Fitness tips for a healthier and leaner you Don’t worry what I’m going to share with you is going to be a little mor exciting that the image you see here. So why am I presenting this sedentary topic? What image comes to mind when you think of a Couch potato or someone […]

Giving away over $997 in resources during Total Transformation Tele-series

What if I told you that you could change your life for-ever? What if I told you that it could happen within 45 minutes and totally up-level in under 8 weeks? I will be facilitating a phenomenal Tele-series Total Transformation: Simple secrets to Maximum Empowerment, Mega Mindset Breakthroughs and Total Wellness Do you feel like […]

Empowering women:Total Transformation: From Fear to Faith-full,Focused, Fit and Fabulous!

Are you tired of the place you’ve been for the last few months, years or could it possibly be decades? Do you feel like you need a total overhaul? Well I want to talk to you about Total Transformation. And when I say total I mean total. What is Transformation? 1: an act, process, or […]

Empowering Women: Stressed-less living and Exercise

Did you know that stress can be attributed to 90% of all chronic diseases? Stress is a silent killer and it’s now more important than ever before to take it seriously. Even though exercise may not be the most exciting word in your vocabulary, it sure is a word with a lot of benefits. Participating […]

Women’s Empowerment: Productivity tips – The art of prioritizing

How do you plan out your day, week, month for the most productive outcome? Women’s Empowerment incorporates various components that when successfully integrated will yield a greater return on your endeavors. As a woman you have many demands on your time, however, if you add that of being a woman entrepreneur it can be a […]

Empowering exercise tips: The true purpose of exercise

Empowering exercise tips: The true purpose of exercise How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel like exercising? While this can happen to the best of us, […]

Empowering Exercise tips: Power up your exercise with a cheerful heart

POWER up your exercise with a cheerful heart I’ve been doing research on the mind and one thing in particular is the subconscious mind. I’ve often stated that our thoughts are energy. If you think positive thoughts then there’s positive energy. Negative thoughts then negative energy. So why wouldn’t it make since that our exercise […]

Press Release: How to Live Longer, Achieve Optimum Health, and Unleash the Fit and Fabulous you!

How to Live Longer, Achieve Optimum Health, and Unleash the Fit and Fabulous you! Most people think that life is too complicated. They can’t get exactly what they want from it no matter how hard they try. Yes, it is complicated if they believe it to be that way. Your mindset plays a critical role […]

Empowering women: Tips on choosing Products and Programs to help you lose Weight

What is one of the main desires and quests of many women? To realize their ideal weight or in short weight loss. If it’s not top of the list it is second. What many find is that they can lose the weight but cannot seem to keep it off. There is a vast array of […]

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