Monday, November 20, 2017

Tips for a leaner and healthier you – Plus a gift of $150 for you

Tips for a leaner healthier you – Plus a gift of $150 for you Have you started out on a quest to realize a new healthier you only to quit before you’re one third of the way? Many people end up abandoning perfectly good fitness programs and weight-loss regimens before they even lace up their […]

Sedentary lifestyle Fitness tips for a healthier and leaner you

Sedentary lifestyle Fitness tips for a healthier and leaner you Don’t worry what I’m going to share with you is going to be a little mor exciting that the image you see here. So why am I presenting this sedentary topic? What image comes to mind when you think of a Couch potato or someone […]

Empowering exercise tips: The true purpose of exercise

Empowering exercise tips: The true purpose of exercise How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel like exercising? While this can happen to the best of us, […]

Empowering Exercise tips: Power up your exercise with a cheerful heart

POWER up your exercise with a cheerful heart I’ve been doing research on the mind and one thing in particular is the subconscious mind. I’ve often stated that our thoughts are energy. If you think positive thoughts then there’s positive energy. Negative thoughts then negative energy. So why wouldn’t it make since that our exercise […]

Press Release: How to Live Longer, Achieve Optimum Health, and Unleash the Fit and Fabulous you!

How to Live Longer, Achieve Optimum Health, and Unleash the Fit and Fabulous you! Most people think that life is too complicated. They can’t get exactly what they want from it no matter how hard they try. Yes, it is complicated if they believe it to be that way. Your mindset plays a critical role […]