Tuesday, September 19, 2017

Sedentary lifestyle Fitness tips for a healthier and leaner you

Sedentary lifestyle Fitness tips for a healthier and leaner you Don’t worry what I’m going to share with you is going to be a little mor exciting that the image you see here. So why am I presenting this sedentary topic? What image comes to mind when you think of a Couch potato or someone […]

Empowering Exercise tips: Power up your exercise with a cheerful heart

POWER up your exercise with a cheerful heart I’ve been doing research on the mind and one thing in particular is the subconscious mind. I’ve often stated that our thoughts are energy. If you think positive thoughts then there’s positive energy. Negative thoughts then negative energy. So why wouldn’t it make since that our exercise […]