Monday, January 30, 2023

What to do when your soul is hurting and how to get through it

Is your soul hurting? Are you in a place that you find yourself desiring to run away to an island somewhere and spend 30 days or more there? I’m talking real talk here. What do you do when your soul is hurting and how do you get through it!   Listen to my Heart to […]

Women’s Empowerment : 3 Essential Keys to Avoiding Burn out

Are you looking for ways to increase your productivity? This is an area that I spend a lot of time in my endeavor to follow my passion which is empowering women and woman entrepreneurs. I’m all for women’s empowerment not in the sense of a feminist movement but in empowering women to take responsibility for […]

Empowering Women: Stressed-less living and Exercise

Did you know that stress can be attributed to 90% of all chronic diseases? Stress is a silent killer and it’s now more important than ever before to take it seriously. Even though exercise may not be the most exciting word in your vocabulary, it sure is a word with a lot of benefits. Participating […]

Empowering Exercise tips: Power up your exercise with a cheerful heart

POWER up your exercise with a cheerful heart I’ve been doing research on the mind and one thing in particular is the subconscious mind. I’ve often stated that our thoughts are energy. If you think positive thoughts then there’s positive energy. Negative thoughts then negative energy. So why wouldn’t it make since that our exercise […]

Empowering women: Stress reduction and the powers of a positive attitude

Did you know that stress contributes to 90% of chronic diseases? Maybe you’re like some individuals, you are in denial and don’t think you have stress. After women in my workshops, coaching programs, sessions complete my stress index or assessment they are often surprised to find out that they do have some level of stress […]

Thanksgiving more than a Holiday

Thanksgiving1 : the act of giving thanks2 : a prayer expressing gratitude3 a : a public acknowledgment or celebration of divine goodness We celebrate Thanksgiving day in the month of November here in the US and there are many festivities connected to this day. It is also highly commercialized. When we put all of that […]

The power of using relaxation to unlock your mind power

I’ve been researching more and more on the power of the mind andwhat I’m finding is incredible. I’ve stated before that we don’t useeven 55% – 65% of our mind’s capacity. Can you imagine how much we could accomplish if we unlocked our mind power? There are many ways that you can unlock your mind […]

Women Entrepreneurs discover how to get empowered and turbo-boost their life and business during The Empowerment and Mindset Breakthrough Online Boost Camp

Nationally recognized Authentic Life Empowerment Coach, Author and Speaker reveals how mastering your mindset and realizing overcoming disempowering behaviors leads to empowering personal, spiritual and business success. For Immediate Release Women Entrepreneurs Discover how to get empowered and turbo-boost their life and business during Online Boost Camp Sacramento,CA – September 5, 2010– Robin Tramble Life […]

Stress and the Work at Home Woman: Tips to help you reduce stress

August 14, 2010 by  
Filed under mindset, stress, stress reduction, woman entrepreneur

Wouldn’t it be nice to wake up every morning with a smile on your face,energy and life balance? Work at home women are experiencing their share of stress. Between caring for family, their business, nurturing their Faith and other roles it can be a bit overwhelming. Did you know that stress can be attributed to […]